Tag Archives: fitness column

New method of forecasting could change the way life expectancy is calculated

Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) Many reports have claimed that that the younger generation of Americans could be the first not to outlive their parents, and a study recently published in the … Continue reading

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Physical activity levels linked to employment status

 Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) People’s employment status has an impact on how physically active they are during the work week, but men and women are affected differently, new research shows. The investigators found … Continue reading

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People born in economic booms live longer

 Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) Because of lower mortality from heart disease, a person who is born during an economic boom and survives to age 40 lives 10 months longer than an … Continue reading

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Parents are the key to preventing childhood obesity: Study

Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) A recent study conducted at Maastricht University in the Netherlands reported some new and interesting findings about childhood obesity. Their study, published in the International Journal of … Continue reading

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Exercise helps rid the body of toxins, UNB researcher says

Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) The results of a recent study by Amelia Beaney, a nursing researcher at the University of New Brunswick, indicates an association between pre- and post-cancer treatment and physical activity. … Continue reading

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Resistance training decreases liver fat in nonalcoholic fatty liver disease

Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) The most common therapy for nonalcoholic fatty liver disease is aerobic exercise and weight loss, which leads to a decrease in liver fat. However, instructions to engage … Continue reading

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Exercise reduces fatigue in male adolescents

Fitness Update: (Contributed by Rajat Bhatnagar, International Sports & Fitness Distribution, LLC, http://www.isfdistribution.com) You have probably heard it before: although a good workout will make you feel tired when you are finished, it will reinvigorate you and reduce fatigue. A … Continue reading

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